All Recipes

Chinese yam and pear porridge

Ingredients include rice, millet, oats and Sydney. Today, they forgot to go to the market to buy vegetables. So they can only use the existing cash at home to correct their eating habits.

6 Steps

Sweet and soft Yam Cake Baby's supplementary food recipe

There are many benefits of taking yam frequently for babies aged from reference to more than 12 months. It can strengthen the spleen, stomach and digestion, and enhance the immunity of babies. It is most suitable for making complementary food fo... ...

17 Steps

Sesame milk Xiangshan medicine mud

Yam is a kind of food material that can be used for medicine and food. It has the effect of invigorating the spleen and stomach, nourishing the lung and Qi, and benefiting the kidney essence. And it's gentle, light and nourishing. It can be eaten often.

11 Steps

Chinese yam roll for nourishing stomach

My daughter had a fever a few days ago. I'd like to make some stomach nourishing and digestive drops for her these days.

9 Steps

Steamed cake with yam

Yam is rich in mucus. It's something that many people hate when they deal with skin itching. But thanks to the slime, delicious food has more possibilities. Today's delicious snack doesn't need to be filled with egg white, yeast, baking powder a... ...

11 Steps

Blueberry yam

Blueberry yam - sour, sweet, delicious and light; it can be used as a staple food, cold dishes and Western style dessert. Although the raw materials are very simple. Only blueberries and yams are needed. But in general, there are not many people... ...

10 Steps

Baked yam with egg yolk

Baby is picky. Try to eat yam like this. Make sure it's empty. It's healthy and delicious. Yesterday, I watched TV. Health experts said that it's better to eat more yam in autumn. After all, the temperature is still relatively high. It's sweat a... ...

11 Steps

Nourishing yin and moistening dryness & nourishing lung and kidney - Cordyceps flower Chinese yam and wolfberry bone soup

I believe many people are the same as me. I used to think that Cordyceps flowers are the flowers of Cordyceps. Actually, Cordyceps flowers have nothing to do with Cordyceps at all. Cordyceps flower is a kind of medicinal fungus which combines in... ...

12 Steps

Baked yam with egg yolk

As a senior housewife, she should know how to choose cooking materials according to the season. No food from time to time is also the most basic concept of Chinese food. Respect the seasonality of food. Eat willow buds in spring, loofah in summe... ...

10 Steps

Chicken recipe with Chinese yam and mixed vegetables

Yam contains a variety of nutrients. It can strengthen the spleen, benefit the stomach and help digestion. It is not only a raw material, but also a medicinal material. And yam contains a lot of vitamins. It can prevent cardiovascular and cerebr... ...

16 Steps

Coarse grain drawing moon cake

Mooncakes are a symbol of family reunion and happy holidays. For children, they have an extra chance to taste delicious food. Although there are many kinds of moon cakes on the market, if you look at the ingredients list carefully, you can find ... ...

19 Steps

Chinese yam soup of pig pancreas. Invigorating spleen and nourishing lung

Once upon a time, when the setting sun came into the living room from the autumn wind, my father always liked to drink two cups and touch your head happily with the afterglow of the setting sun. My father's drinking too much wine is easy to hurt... ...

4 Steps

Autumn dry cough. Baby need to eat it more. Nourish stomach and moisten lung. Not greasy even for three days.

Red date and Tremella cake is suitable for the baby who is 11 years old. Today, I made a small cake with the name of common bird's nest . Tremella contains a variety of minerals and trace elements. It also has the effect of Nourishing Qi, cleari... ...

16 Steps

Chinese yam, corn and pork ribs soup

Yam contains amylase and other substances which are beneficial to the digestion and absorption of food by the spleen and stomach. It is a kind of food material that can make up the spleen and stomach. Corn can promote diuresis and detumescence. ... ...

5 Steps

Chinese yam five treasures sweet soup. Regulate eye fatigue

Chinese yam has the functions of nourishing Chinese Qi, nourishing heart and mind, lotus seed, tremella and eyesight, nourishing vitality Lily and Tremella to nourish body and mind together. Removing fatigue meat and jixinzao double nourishing b... ...

6 Steps

Chinese yam

I like sweet food. I like yams. I just like this combination.

13 Steps

Chinese yam paste for regulating spleen and stomach

★ manma kitchen ★ yam has the functions of nourishing and strengthening, helping digestion, accumulating deficiency sweat and relieving diarrhea. It is mainly used to treat diarrhea due to spleen deficiency, cough due to lung deficiency, diabete... ...

10 Steps

Chinese yam health congee Rosemary

You can make porridge with broccoli and carrots to maximize the nutrition of yam. It is especially suitable for the elderly and children. Autumn morning to do such a pot of porridge. Let the whole family warm start a warm day.

8 Steps
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